Trainings

As a registered yoga school and in partnership with Embodied Beings (founded by co-founder Calli Popham) - we run Yoga Alliance registered 200 Hour Teacher Trainings (YTT) and Continued Professional Development (CPD) workshops for already qualified teachers. 
“Calli opened me to a new way of teaching and practicing yoga, far more accessible and truthful to the context we live in today. It was an ah-ha moment after the other!”
— Anna

WHAT WE OFFER

Embody & Flow CPD

This CPD will be a deep dive into embodied principles and how to bring them into your classroom. Everything Embodied Beings encompasses is powerful, modern and transformative. 

Embodied Rest CPD

‘Rest will never feel urgent to those who don’t understand the violence of exhaustion. 

In a world that uses the body as currency, rest is a sacred defiance A reminder that we shall not be owned’ - Cole Arthur Riley

Back to Heart YTT

It’s time to step into your most embodied self and support others to do the same. Let’s go on a magical 200 hour journey together, back to the heart and to the very essence of what we are here for: to connect and share our passion with the world.

Embody & Power - Postnatal YTT

‘The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother- never'’

This Teacher Training  weekend will equip you with the tools, knowledge & confidence to work with postnatal clients, both 121 and in a group setting.

Get to know your teacher: Calli Popham

Lead Teacher, Founder of Embodied Beings and Flow State Co-Founder

A Senior Yoga Teacher with over 8 years experience of training teachers from foundation level to advanced and pre and postnatally, Cali’s passion and excitement for all things yoga, movement and embodiment is felt tangibly by all that have practised and trained with her. 

Calli has a unique, embodied and creative style to her teaching, which has inspired hundreds of teachers to date. She is passionate about changing the landscape of yoga one teacher at a time. 

What are past students saying about us?

  • "Calli opened me to a new way of teaching and practicing yoga, far more accessible and truthful to the context we live in today. It was an ah-ha moment after the other!"

    Anna

  • "Calli shares her insights so passionately, from a place that feels so exciting that you cannot help but be excited yourself! The way in which she holds space and facilitates movement is nothing short of magic. It is as though your nervous system is getting one giant hug. Such richness evolves from a place of safety, nourishment and being held."

    Fran

  • "I've left Calli's teacher training full of creativity, inspiration and plenty of light bulb moments! She creates a safe space of acceptance, fun and self enquiry. This was different to any other yoga teacher trainings I've been on in all the best ways and I felt enabled to fully express myself as a teacher, I'm very grateful for the experience."

    Elly

  • “The Embodied Flow training with Calli was just amazing. I had practiced a few times with Calli in London and online during lockdown and they were the best classes I had ever taken, so knew that as soon as she offered a training I would jump at the chance. And it did not disappoint! Calli is such a generous, inspiring and kind teacher, who is super knowledgeable. I learned so much over the weekend, I now have so much material to work with and feel it has been a pivotal point in my teaching journey. It feels like a sweet relief to finally find a Senior Yoga Teacher who speaks my language.”

    Elise

  • “What a treat! A weekend full of movement, learning and connection. Still processing the magic. I have been practicing with Calli for over 3 years now and everytime I practice or train with her I remember why teaching is my purpose and I leave feeling inspired. Calli makes studying effortless with embodied learning. And the group was excellent! Stoked to have met and moved with all these embodied bodies! Can’t wait for what’s next!”

    Fay

  • “It’s hard to find the words for Calli’s magic. She provides a safe space for you to explore movement in a way that feels delicious for your body. Moving with her means losing all sense of conscious thought and turning instead into a fluid, rhythmic, marshmallow of a human. I love her classes, and am yet to meet somebody that doesn’t, but her teacher trainings are something else entirely. Incredible physical teaching, with such a clear passion for embodied practise and functional anatomy, all delivered in wonderful and diverse communities of people. The best teacher I’ve ever found, and a beautiful person through and through.”

    Victoria

  • "I feel so grateful to have been able to attend Calli’s Embody & Flow CPD; Calli has decades of exploration, practise, teaching and questioning everything and I feel totally blessed to have had the chance to absorb just a weekend’s worth of her overflowing fountain of knowledge. I have never felt so ‘in my body’ and this deeper connection to and appreciation of this animal body of mine has stayed with me and is changing the way I practise, teach and even the way I move through life."

    Jade

  • "I booked Calli’s Embodied Flow CPD without ever having met her or taken one of her classes and it was everything I hoped it would be and more. In a world of experts, courses and qualifications that teach you “the right way to do it”, Calli’s bold, refreshing and contemporary approach to teaching flips the script. From a start point of “nothing is real until you have felt it” she introduced me to Embodied Yoga. This course bought fresh perspective to my understanding of yoga and inspired me to move and teach in new ways that feel more organic, authentic and personally meaningful. Thank you Calli. The inspiration was powerful. I’ll be back."

    Briony

  • "Calli is magic in holding spaces with an abundance of care, where the whole of you is welcome. Her passion and knowledge is infectious, you’ll leave any training feeling inspired to explore further and share from a place of trusting your own body’s wisdom. Learning from Calli is a transformative and embodied experience that vibrates through your cells and leaves your heart full.."

    Kelly

  • "I knew I wanted to undertake a teaching with Calli ever since I first started to attend her classes. Her level of knowledge is truly endless and I was blown away with the amount of information she gifted us with. What I took away from the CPD expanded way beyond either practical or technical value and I was blessed with a deeply moving personal experience. Above all else Calli brings her passion to her students of which is unavoidably infectious. If you have any uncertainty about committing, please take my word that like myself, you will be beyond grateful that you did. Likewise if you have that itch under your skin that maybe there is something else beyond your usual practice, another way, another *feeling*, lean in. There is magic on the other side waiting for you."

    Ella