Christian Ward

Christian is a yoga and zen meditation teacher who, having spent most of his life travelling, brings a natural curiosity and exploratory nature to his classes.

After burning out from a high-pressure corporate career in California, Christian travelled to South East Asia in search of a better way to move through life. Working with a number of life-changing teachers in extended retreat, Christian began to build yoga and zen practices into the foundation of his life, and works to share these learnings both on and off the mat in Brighton and Hove.

His classes blend the flow of Vinyāsa with the depth of Hatha yoga to build the foundational strength for students to go deeper in their practice. This slow and strong flow challenges students’ creativity to explore the space in their movement, play with new postures, and notice the intricacies of every transition. Expect to ground in meditation, uncover awareness in breathwork, build heat in a slow and strong flow, and integrate all these wonderful benefits in a restorative savasana.