BE A PART OF OUR COMMUNITY…

From juicy morning Energising flows to start your day, to grounding lunchtime Embodied flows, and Restorative Slow flows before bed, we have something for you every single day of the week.

We’ve hosted sound ceremonies, supper clubs, deeply transformative breath workshops, handstand jams, CPD trainings, mens circles and so much more! We welcome your ideas. Allow Flow State to play the host to your creativity.

The studio is a beautiful blank canvas space to be shared by all - if you’re planning an event, a photo shoot, training, supper club, a talk or retreat day, we will work to best accommodate you.

Brighton & Hove’s home of yoga & movement for every body.…

Flow State is a place to call home.

Come as you are, connect with like minded souls and through a journey of self enquiry, embrace your own rhythm with a diverse offering of yoga and movement for all.

Find out more here

FIND A FLOW

Whether you are brand new to yoga or a seasoned pro, we have something for every body.

If you are looking to feel challenged and energised or nourished and grounded, you will find just what you need within our timetable.

MEET THE TEAM

Intro offer to find your flow £30 for 30 days